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CABBAGE
Cabbage can be seasoned with anise,
basil, caraway seeds, celery seeds, dill, mustard, fennel, nutmeg,
oregano, black pepper, savoury, tarragon.
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Braised
Red Cabbage
Ingredients:
2 tbsp cooking oil 1 medium onion - sliced 1 tbsp soft brown sugar 1 large cooking apple - peeled and sliced 1/2 red cabbage - finely sliced
1 tbsp cider vinegar
6 Juniper Berries - lightly crushed 2 Bay Leaves 30g sultanas Black Pepper Ground
Method:
Heat the oil and fry the onion until soft. Add the sugar and apple and fry for
another 2-3 minutes. Stir in the red cabbage, vinegar, Juniper Berries, Bay
Leaves and sultanas. Cover and simmer gently for 45 minutes, stirring
occasionally. Season with salt and Pepper. Remove the Bay Leaves and serve.
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German Red Cabbage
Can add a splash of red wine
Fry 2 chopped onions in a little oil and add
sliced red cabbage. Add water, salt and pepper, 3 bay leaves, 2 cloves and
some juniper berries ( if available).
Let simmer, and then scrape brown bits from the bottom of the pot and add about
1/4 cup vinegar and some sugar. More vinegar if you want sourer.
When the cabbage is near done, add several peeled and sliced apples and cook
further. Adjust seasonings and serve with your meal
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Cabbage
Rolls
Cook a mixture of spiced mince and rice...Now peel
off some whole cabbage leaves (with the thickest part of the stem removed) and
dip briefly in boiling water to soften. Place a large heaped spoonful of the
meat / rice mix in the middle of a drained leaf, fold the sides over then roll
up - from the stem end. Skewer with toothpick.
Keep going until you've used all the meat - placing
the rolls in a shallow dish. Open a can of chopped tomatoes add a touch of
chilli, cumin and 1/2 can of water.
Pour over the
cabbage rolls. Bake for 15 - 20 mins in the oven at 180 degrees.
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Cabbage Stir fry
Add some mint leaves for that difference
Version one:
Clean , slice your cabbage and prepare
silverbeet...heat some olive oil in a pan, add some crushed garlic and some
onion salt. Add cabbage and silver beet and stir.
Version two:
Fry up sliced cabbage in butter,
salt and pepper . Add diced precooked bacon and 1 tsp curry powder. You could add
some diced onion as well
Version three:
Boil a few potatoes - while
boiling, finely cut cabbage, grate two carrots and then add to mashed potatoes .
Mix, add onion salt, black pepper and using a heavy-bottomed frypan with a
little olive oil, fry till golden.
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Mince and Cabbage
Stir
In a wok, cover 500 grams of mince
with water and cook for few minutes. Drain well, add a little oil and fry with a
chopped onion.
Add some salt and pepper to taste. Pour in 400ml of warm water
and simmer for 5 minutes. Mix in 1 packet of maggi chicken noodle soup
Mix in 1/2 a shredded cabbage, cover and simmer
for 15-20 minutes stirring every 5 to stop sticking. A little soy sauce if you
wish.
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Caraway Cabbage
1/2 cabbage (red or green) 2 - 3 apples, grated skins and all
2 tsp caraway seeds 30grm butter
Melt the butter over a gentle heat. Add the chopped cabbage, apples and caraway
seeds and cook with the lid on until the cabbage is cooked.
Remove lid and raise heat to evaporate the liquid. Serve immediately.
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Red Cabbage
with
Apple and Cinnamon
1/2 inch water in the bottom of your pot, add shredded red cabbage, 1 apple
chopped finely, 1tbsp brown sugar and 1 tsp cinnamon.
Cook quickly till water evaporates then stir in 1 tbsp butter. Stir and serve
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Red Cabbage and Tamarillo
Salad
1/2 medium red cabbage, sliced 6 onions, sliced
12 stalks celery, sliced 12 Tamarillos, peeled and sliced
2 cups sugar
2 dsp common salt 1/2 cup oil 11/2 cups vinegar
Put sliced vegetables in a serving bowl and sprinkle with sugar and salt.
Mix oil and vinegar together and pour over salad. Stir well and leave to
stand several hours.
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