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Cauliflower
Puree
Remove the florets and then slice
flat, about 1/4 inch thick. Season, salt with white pepper and
sauté/sweat in butter but do not allow to brown.
Add just enough whole milk to cover, 2 bay leaves and the top of an onion
with a few cloves studded and simmer until nicely softened and then add 3 tbsp
of cream.
Bring to a high heat for a few minutes and then process using a blender or hand
wand till a thick puree is formed.
Variations:
Ingredients
you could add depending on your dish..
A pinch or two of cayenne pepper
crushed garlic grated tasty cheese
mild curry powder dijon mustard
Ideal to add paprika and grated cheese and pour over scalloped potatoes
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Creamy
Cauliflower Supreme
Ingredients:
1 packet Creamy Cauliflower Supreme
450gm Cauliflower
11/2 cups milk
Method:
Cut cauliflower into medium sized flowerets Blend packet contents and milk
together in a medium sized saucepan, add cauliflower and mix well.
Simmer over a
medium heat, stirring constantly until mixture boils and thickens.
Variations:
Cauliflower could be replaced with the following vegetables Broccoli Spinach
Siverbeet Potatoes (cubed)
To make a
delicious soup:
Increase milk to 1 litre by either adding all milk or half stock / half milk.
Then puree with a wand
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Cauliflower
and Eggs
Steam cauliflower florets till crisp and
tender. Slice 4- 6 hardboiled eggs into quarters .Make a thick cheese sauce.
Layer all in a dish and pour over the cheese sauce
Sprinkle grated cheese and breadcrumbs over top and grill till cheese melts and
browns.
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Fried Cauliflower
2 eggs 1 head cauliflower, separated to bite size flowerets 1/2 tsp
salt 3 tbsp milk 1 tbsp whole cumin seeds 1/4 tsp turmeric
1/4 cup peanut oil salt and pepper
Steam the cauliflower for about 5 minutes; allow to drain. Combine eggs, milk,
turmeric, salt and pepper. Place the cumin seeds in a ungreased skillet and
toast.
Shake the skillet until the seeds turn a deep brown and begin to pop. Remove
from heat. Add half of the seeds to the egg mixture. Reserve the rest.
Heat the oil in a skillet, dip the flowerets in the egg mixture, fry in several
batches until browned on both sides. Sprinkle with the remaining cumin seed,
salt and pepper.
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Cauliflower
Salad
Ingredients:
1
head cauliflower 1 chopped onion 2 stalks chopped celery
1 chopped
green pepper 4 sliced mushrooms 5 hard boiled eggs
Best Foods mayo 1/2 tsp mustard salt and pepper
Method:
Steam cauliflower until just tender.. Drain well. Cut into pieces.. Mix mustard into
mayo and add all other ingredients to cauliflower pieces.
Add salt and
pepper to taste and lightly stir in the mayo mixture. Mayo mixture should be
just enough to moisten the mix.
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Phul Gobi with Peppers
( Indian )
IIngredients:
2 tbsp oil 1 sliced onion 1/2 tsp turmeric 1 cauli - broken
into flowerets salt 2 seeded green chillies 1 red, green and
yellow capsicum (seeded and cut into strips).
Method:
Heat oil in pan and sauté onion until soft. Add turmeric and
cook 1 min. Add cauli and salt to taste. Stir well to coat and cover. Cook
gently until cauli almost cooked.
Add the chillies and capsicum, stir and cook another 5 mins until tender..
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