CHILLIES
As a rule, red fresh fruit are two or three times hotter than green fruit, and dried pods are up to ten times hotter than fresh pods
Asparagus
Beans
Beetroot
Bok Choy
Broccoli
Brussel Sprouts
Cabbage
Carrots
Cauliflower
Celery
Chillies
Cucumber
Eggplant
Garlic
Leeks
Mushrooms
Onions
Parsnip
Peas
Pepper (Capsicum)
Potato
Rice
Pumpkin & Squash
Silverbeet / Spinach
Sweet Corn
Sweet Potato (Kumara)
Tomatoes
Turnips
Zucchini
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