al
dente (al-den-tay) In
Italian the phrase means "to the tooth" and is a term used to describe
the correct degree of doneness when cooking pasta and vegetables. The
food should have a slight resistance when biting into it, but should not
be soft or overdone or have a hard centre.
bard To tie some type of fat (bacon) around what you are cooking to prevent it from drying out while
roasting. Often used with fowl or extremely lean meats, barding bastes
the meat while it is cooking, thus keeping it moist.
baste To spoon, brush, or squirt a liquid ( meat
drippings, stock, barbecue sauce, melted butter) on food while it cooks
to prevent drying out and to add flavour.
braise (brayz) a cooking method where meat or vegetables are
first browned in butter and/or oil, then cooked in a covered pot in a
small about of cooking liquid at low heat for a long period of time.
This slow cooking process both tenderises the food by breaking down their
fibres and creates a full flavoured dish.
bouquet garni
a little bundle of herbs, tied together or placed together in in a piece
of cheesecloth, used to enhance the flavour of a soup or stew. The
classic combination of herbs is parsley, thyme, and bay leaf, but I like
to add different herbs that I think will go with dish.
cannellini
bean (kan-eh-LEE-nee) A large white Italian kidney bean that's
great in soups and stews.
canola oil The
market name for rapeseed. As the most popular oil in Canada, the name
was changed to protect the innocent. Now popular in the US because it
only contains about 6% of saturated fat. Also it contains more monosaturated
fat than any oil other than olive oil as well as Omega-3 fatty acids
Thought to help lower cholesterol. It doesn't have much
of a taste and should be used for cooking (high smoking point) and salad
dressings.
cole slaw Coming from the Dutch term, koolsla, which means "cool cabbage"
It is a
salad made with shredded cabbage mixed with mayonnaise as well as a
variety of other ingredients.
cut in
When a solid fat such as butter is mixed with a dry ingredient like
flour until they form into small particles. I would use a food processor
fitted with a metal blade and just pulse it. You can also use your
trusty fingers to do the job.
demi-glace
( dem-ee-glahs) A rich brown sauce made from reduced veal and beef stock
that is used to make classic sauces. This is the stuff that gives
those sauces you are served at fancy restaurants that velvety texture
and sheen..
dredge When you lightly coat food to be pan
fried or sautéed typically with flour, cornmeal, or breadcrumbs.
fondue From the French word for "melt"
The term could refer
to food cooked in a communal pot at the table or to finely chopped
veggies that have been slowly cooked to a pulp and used as a garnish.
glace a stock that has been reduced to a syrupy
consistency
and used to add flavour and colour to a sauce.
gremolada
(greh moh Lah dah) an Italian garnish consisting of minced garlic,
parsley, lemon rind, and sometimes shredded basil. It is most often used
in garnishing osso buco.
knead To mix and work dough into a pliable mass either manually or with
a mixer/food processor. When done by hand, you press the dough with the
heels of your hands, fold in half, give a quarter turn, and repeat
until smooth and elastic.
mesclun (mehs-kluhn) A combination of fancy, young salad greens once hard to find but now
popular and available prewashed in the produce section. The mix usually contains a
combination of arugula, dandelion, frisee, mizuma, oak leaf, radicchio
and sorrel.
meuniére (muhn-yair)
French for "miller's wife" and refers to the cooking technique used. In
this case, fish is seasoned with salt and pepper and then dredged with
flour and sautéed in butter.
mirepoix (mihr-pwah) a mixture of diced carrots, onions, celery and herbs that has been
sautéed in butter or oil and used to season soups and stews. Sometimes mirepoix will contain diced prosciutto or ham to enhance
flavour.
mise en place
(meez ahn plahs) This technique is IMPORTANT It's a French term for having all
your ingredients prepped and ready to go before starting you start
cooking. That means everything is cleaned, peeled, chopped, diced. It
should be all measured out, whatever's necessary to get the ingredients ready prior to
preparing your dish. Many of us, me included, start cooking and prepping
at the same time. A big NO NO. Try to get into the habit of mise en
place.
nap To completely cover food with a light coating of sauce so
that it forms a thin, even layer.
Ossobuco (aw-soh boo-koh) in Italian means
bone with a hole and that's where this dish derives it's name. The hole
is filled with marrow and some consider it a delicacy while others shy
away from it. This Italian dish is made with gelatinous veal shanks that
are braised with fresh vegetables and rich stock. This dish comes from
Milan in Italy's northern region of Lombardy. The area is known for
dairy farming with veal being a natural by-product. Ossobuco is simple
and delicious meal that is often served with Gremolada.
pesto (peh stoh) An uncooked sauce that can also be used as
condiment from Genoa, Italy and usually contains fresh basil, garlic,
pine nuts, parmesan cheese and olive oil although I've made it with
arugula, sun dried tomatoes, and cilantro. I make mine with a food
processor, but it is often made by hand with a mortar and pestle.
pine nut also called pignoli or Italian
nut, pine nuts come from, you guessed it, pine trees. The nut is
extracted from the cone usually with heat and is highly labour intensive
thus expensive. they have a high fat content and should be stored in
airtight containers in your refrigerator. They have a wonderful flavour
especially when toasted.
pistou
(pees-too) the French version of Italy's pesto without the pine
nuts or
parsley.
pomme de terre
Translated from French, it means "apple of the earth", but refers to the
potato. Usually seen as pommmes frites or French Fries.
pope's nose
The stubby tail that protrudes from dressed chicken, turkey, and
other fowl.
puree Any food that is mashed to a thick, smooth consistency.
puree v. the action of mashing a food until it
has a thick, smooth consistency usually done by a blender or
food processor.
rennet a natural enzyme obtained from the stomach of young
cows that is used to curdle milk when making cheese.
roux A mixture of flour and fat that is cooked over low heat
and used to thicken soups and sauces. There are three types of
roux...white, blonde, and brown. White and blonde roux are both made with
butter and used in cream sauces while brown roux can be made with either
butter or the drippings from what you are cooking and is used for darker
soups and sauces.
sachet A
sachet is a small bag made out of cloth or cheesecloth that is filled
with various herbs and spices and used to add flavour to soup, stews,
stocks and sauces. The combination of herbs and spices can vary
depending on what you are cooking but typically include bay leaves,
peppercorns, parsley and thyme. Fresh herbs and
spices are better but dried will do nicely if you don't have access to
fresh. You can use kitchen string to tie the bundle together or even tie the four corners to
themselves. I have even seen these nifty disposable cloth bags you can
buy at kitchen supply stores.
saffron An extremely expensive yellow-orange spice made
from the stigmas of purple crocus. Think about this, each crocus
produces only three stigmas which are hand picked and dried. It takes
14,000 of these tiny stigmas to produce an ounce of saffron. When buying
choose the whole threads over the powder form and store in an air tight
container in a cool dark place . Saffron is used for flavouring but was
once used for medicinal purposes as well as dying clothes
sauté
is cooking food quickly in the right amount of oil and/or butter over
high heat.
score To make shallow cuts into the surface of foods such
as fish, meat, or chicken breasts to aid in the absorption of a
marinade, to help tenderise, and/or to decorate.
simmer To cook food in liquid gently over low heat. You
should see tiny bubbles just breaking the surface of the liquid.
smoking point The point when a fat such as butter or oil smokes and lets off an acrid
odour. Not good since this odour can get into what you are cooking and
give it a bad flavour. Butter smokes at 170° vegetable oil at
210° lard at 175° olive oil at about 170°
sweat To cook slowly over low heat in butter, usually
covered, without browning.
tapenade (ta pen
AHD ) a thick paste made
from capers, anchovies, olives, olive oil, lemon juice, and seasonings.
This delicious condiment originated in France's Provence region.
worcestershire sauce Developed
in India by the British, this dark, spicy sauce got its name from the
city where it was first bottled ~Worcester, England. Used to season
meats, gravies, and soups, the recipe includes soy sauce, onions,
molasses, lime, anchovies, vinegar, garlic, tamarind, as well as other
spices.
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